Learn Super Cool Parkour Flip Easy – Standing Side Flip
Fitness Tips Learn how to do a standing sideflip (a side flip from standing without a run up) fast and[…]
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Category: Fitness Tips
Learn how to Cart Full asap – with Double Hand Method
Fitness Tips This week learn how to do a cart full using the new and improved Double Hand Method! Check[…]
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Learn How to Backflip in 30 Days or Less
Fitness Tips My 4 week program that will allow any beginner to learn the backflip and embed it in deeeep![…]
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3 Forgotten Hacks to Get Faster – Trying them out
Fitness Tips Joey and I try out 3 “oldschol” coaching techniques (Idk exactly let me know if you have used[…]
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A Beginner’s Guide to Get 6 Pack Abs in a Month
Fitness Tips Even though summer’s almost gone, it’s never too late to work on your body. The most common goals[…]
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3 Forgotten Hacks to Get Faster – Trying them Out
Fitness Tips Joey and I try out 3 “oldschol” coaching techniques (Idk exactly let me know if you have used[…]
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Learn How to Backflip In 30 Days Or Less! – NO FEAR
Fitness Tips My 4 week program that will allow any beginner to learn the backflip and embed it in deeeep![…]
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Running an All Out 400M On Track – Barefoot
Fitness Tips As requested I created and did the 400m barefoot track challenge. Did I run faster than with shoes?[…]
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Learn How to B-Twist – In 1 Day – Using Double Hand Method
Fitness Tips Hey hey hey another mundane monday tutorial! This time we are taking a swing at the btwist learning[…]
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Learn to do a Cork Fast – By Morphing a Simple Front Roll Into A Spin Twist
Fitness Tips I figured out a way to slowly turn a simple front roll into a cork by first doing[…]
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